Each year there are more and more marathon races in Valencia.<\/b> The weather and geographical conditions of the city have made it<\/b> the perfect setting to enjoy running. Valencia\u2019s mild temperatures allow for training during any season of the year and the city\u2019s uniform elevation makes your practice more enjoyable. In fact, it is also common to see people exercising, doing sports such as cycling or skating.<\/p>\nDiscover the Great Marathons of Valencia<\/h2>\n
If you love running and are thinking of making the most of your stay in Valencia, we invite you to warm up your calf muscles and keep reading. Discover in which marathon of Valencia 2019<\/b> you\u2019d like to participate and get ready to run.
\nBut before doing the tour of the different marathons of Valencia, we recommend that you make your reservation at our HQ Rooms apartments to avoid disappointment. <\/b>You can enjoy: the best prices, special promotions, fully-equipped apartments, and the most comfortable and relaxing stays.<\/p>\nThe Pas Ras Race at Valencia Port<\/h3>\n
If you are in Valencia in mid-December, join this family event on December 15<\/b>. Both children and adults can enjoy a day dedicated to outdoor sports.<\/b>
\nWe recommend runner parents who travel with their youngsters to sign up for this race.<\/p>\nMarathon Valencia Trinidad Alfonso EDP<\/h3>\n
Valencia welcomes the month of December with a huge marathon ideal for those looking for a race to test themselves on flat ground. As a backdrop: the City of Arts and Sciences and its fascinating architecture.
\nIn 2018, about 22,000 people signed up for this marathon in Valencia.<\/b> This sporting event was inaugurated in 1981. Come and be part of its history \u2013 the city of Valencia awaits you on December 1<\/b>.<\/p>\n10K Valencia Trinidad Alfonso<\/h3>\n
On December 1<\/b>, the starting gun also sounds for another popular marathon. Also, share your start and finish with the Trinidad Alfonso EDP Valencia Marathon<\/b>, the perfect sports environment to motivate you!
\nOn this alternative itinerary, you can participate in this popular race comprising an agreeable 10km circuit. <\/b>You will cross the city centre and discover Valencia from another point of view. If you are interested, we recommend that you register now as the race is open to just 7000 participants!<\/p>\nThe Benefits of Running<\/h3>\n
There are multiple benefits of practising sports regularly. If you run, you will know that each workout is another step towards better health. Among the most obvious physical advantages of starting to run:
\n\u00a0\u00a0 \u00a0\u2022 This outdoor sport regulates your blood pressure.<\/b>
\n\u00a0\u00a0\u00a0 \u2022 You will strengthen your heart by improving its activity also at rest.<\/b>
\n\u00a0\u00a0\u00a0 \u2022 The rhythm of your breathing will also improve.<\/b>
\n\u00a0\u00a0\u00a0 \u2022 Your immune system will also be strengthened.<\/b>
\n\u00a0\u00a0\u00a0 \u2022 More oxygen for your brain.<\/b>
\n\u00a0\u00a0\u00a0 \u2022 You will keep your cholesterol at bay.<\/b>
\n\u00a0\u00a0\u00a0 \u2022 You will reduce your fat index and increase your muscles.<\/b>
\nIn addition, you will reduce your stress levels and, consequently, improve your mood. Running encourages the production of neurotransmitters linked to positive moods.<\/p>\nWhy Has Running Become So Popular?<\/h3>\n
Running is in fashion and the passion for popular races is booming. It can be practised in both rural and urban settings and depends on oneself.<\/b> This last point makes it an ideal sports practice for those looking to exercise without having to undergo schedules or go to the gym.
\nThe pace of everyday life leaves little room to take care of oneself and, going for a run, is an activity that can be done at any time. On the other hand, running is a sport that encourages runners to travel and socialize with other runners. It could be said that it is an individual sport that at the same time is collective and communal.<\/p>\nWhat\u2019s the Best Age to Begin?<\/h3>\n
Although children aged 5-10yrs can train in short cycles of maximum 1km distance, it is recommended that kids commence training from ages 10 and up.
\nOn the other hand, it is not recommended that young runners start participating in races of more than 5km<\/b> until after they\u2019ve turned 16 years old. We recommend running only if you are trained in this activity and your body is prepared for it.
\nDo you have accommodation to enjoy the marathons of Valencia? Meet HQ Rooms.<\/b>
\nIf you have already considered which marathon in Valencia 2019 to participate, you will require accommodation! <\/b>Come and browse our website and discover the High Quality apartments that we offer at HQ Rooms. We guarantee a high quality service in a quiet location and very close to the main train stations of the city.<\/p>\n","protected":false},"excerpt":{"rendered":"
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